2 1/2 pounds eye of round roast 3/4 cup ketchup 3/4 cup apple juice -- or white wine 1 tablespoon brown sugar 1/2 teaspoon ground cumin 1/2 teaspoon dried oregano 1/8 teaspoon cayenne 1 tablespoon soy sauce Spray a dutch oven with Pam. Heat over medium high heat until hot. Add roast; cook 4-6 minutes, turning to brown evenly. Combine ketchup & remaining ingredients. Pour over roast & cover tightly. Bake at 325 F for 2 1/2 hours or until roast is tender. To serve, slice roast thinly; arrange on serving platter. Spoon sauce over slices.
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