1/2 Head Iceberg lettuce;

1/2 Head boston lettuce;

1/2 Head chicory;

1/2 lb Spinach;

1/2 Head Romaine lettuce;

5 tb Lo-cal Italtan dressing;

1 tb Parmesan cheese

Rinse and crisp the salad greens. Break iceberg lettuce into bite-size pieces. Carefully pat iceberg dry on towel. Place in large plastic bag. Add 1 tb Italian dressing. Shake lightly until all leaves are covered. Place in strip on medium platter or plate. Repeat with each green. Sprinkle lightly with Parmesan cheese. Food Exchange per serving: NEGLIGIBLE CAL: NEGLIGIBLE Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and yours by Nancy O'Brion and her Meal-Master