1 2 1/2-3 lb chicken skinned a 1/2 t Red pepper 1/2 t Paprika 1 c Finely chopped onions 1/2 c Finely chopped celery 2 T Tomato paste 1 T Low sodium Worcesterschire 1/4 t Ground ginger 1/2 t Salt 1/2 t Chili powder 1 T Reduced calorie margarine 1/2 c Finely chopped bell pepper 1 6 oz can orange juice 2 T Honey 1 t Grated or |