10 c Water 1 1/2 c Split green peas 2 x Carrots, diced fine 2 x Celery, diced fine 1 x Onion,chopped fine 1 t Onion powder 1 t Garlic powder 1 t Paprika 1/4 ts Cayenne 2 tb Soy sauce Place peas and water in large pot. Bring to a boil, reduce heat to medium low, add remaining ingredients, cover and cook for 2 hours. Stir occasionally. When the ingredients are smooth like puree, serve. Helpful hint: stirring with a wisk helps blend the ingredients. FROM: Mcdougall Helath Supporting Cookbook
|