"Low Fat Pepper Steak"
| Ingredients | | | 3 | pound | round steak, boneless, thinly sliced | | | 1 1/2 | each | bell pepper, thinly sliced | | | 2/3 | cup | water | | | 1 | teaspoon | beef boullion | | | 2 | tablespoon | teriyaki sauce | | | 1 | each | garlic, clove | | | 1 | tablespoon | cornstarch + 1 ts | | | 1 1/2 | each | tomato, thinly sliced | | | 2 | cup | rice, cooked, hot | | | 1 | each | onion, thinly sliced | | | | | |
Directions:
| Spray skillet with cooking spray. Saute beef and remove. Saute onion and garlic in skillet until tender. Add pepper and a small amount of water to onion and garlic; cover and cook on low until tender. Sprinkle with boullion granules and add teriyaki sauce and 2/3 c water. In a measuring cup, make a paste with the 1/4 cup hot water and cornstarch. Pour into the skillet and cook for a few minutes until thick. Add tomato and cook until tender. Serve over hot cooked rice.
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