8 ea Medium sized carrots

1/2 c Fresh orange juice

1 ea Rind, of orange grated

3 T Maple syrup

1 ea Pinch of mace or nutmeg

3 T Butter

Peel carrots; but into sticks. Pour the orange juice into a 4 cup microwave safe dish. Heat 1 minute at high . Add the carrots and the orange rind. Stir to coat the carrots with the orange juice. Cover and microwave 8 to 9 minutes at high. Stir again, then add the remianing ingredients. Microwave, uncovered 2 minutes at high. Stir then check for doneness. If necessary, cook another 1 minute at High.