2 1/2 tb Grated fresh ginger

3/4 ts Salt, prefer fine sea salt

1 1/2 lb Spinach, large stems removed

-leaves cut into 1 1/2" -wide strips 1 lb Kale, stems removed, leaves

-cut into 1 1/2"-wide strips 2 lb Swiss chard, stems removed,

-leaves cut into 1 1/2-inch Wide strips (Not really "Heart Healthy" because of the sodium content, but no fat, so I'll include it in the category.) In a very large skillet, combine the ginger, salt and 1/2 cup of water and bring to a boil over high heat. Add the spinach, kale and Swiss chard, packing them down with the pan lid. Cover and cook over high heat, stirring, until tender, about 5 minutes.