"Slow Simmered Pork Roast"

---

Ingredients
2 1/4	pound	pork, roast, boneless
3	each	onions, green, cut in slivers
1	teaspoon	ginger, fresh, cut julienne
2	each	star anise, whole
2	tablespoon	soybean, condiment (mein see)
2	tablespoon	soy sauce, light
2	teaspoon	brown sugar
1	cup	wine, chinese, rice OR use dry sherry
2	each	garlic, cloves, sliced thin
1/2	teaspoon	pepper, white, ground
2	cup	water, more may be needed
Directions:
Mix together all the ingredients except the pork. Place the meat in an ovenproof casserole just large enough to hold it. A crockpot may be used. Pour the sauce over the top, cover the dish and bake at 275 degrees from 5 to 8 hours, depending on your taste.

Low Fat Pepper Steak
Lentil and Leek Risotto (Vrg)
Lentil-Vegetable Stew
Lunch In a Mug: Soup
BASIC SUSHI RICE
Corn and Rice Medley
Sweet and Sour Scampi
Mujaddara (Sp?)