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Recipe websites for: Green and Gold Squash


"Green and Gold Squash"

1/2 lb Zucchini;

1/2 lb Yellow summer squash;

1 cl Garlic; minced

1 ts Dried Leaf Oregano;

1/4 ts Pepper;

1 ts Virgin olive oil;

Slice zucchini and squash in thin rounds. Mix with garlic, oregano, and pepper, and place in a steamer basket over boiling water. Cover and steam 2 minutes or until just tender. Remove from basket to serving bowl and toss with oil. Food Exchange per serving: 1 VEGETABLE EXCHANGE; CAL: 34; CHO: 0mg; CAR: 6g; SOD: 3g; FAT: 1g; Source: Light & Easy Diabetic Cuisine by Betty Marks Brought to you and yours via Nancy O'Brion and her Meal-Master