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Recipe websites for: Spinach with Onions


"Spinach with Onions"

2 lb Fresh spinach;

2 tb Margarine;

1/2 c Onion;

ds Each nutmeg, thyme, salt ds Freash ground pepper; Rinse spinach thoroughly; place in to top of double boiler and heat until wilted. Drain and chop coarsely. Melt margarine in skillet; add onion. Saute over high heat until onion is brown on the edges. Add sersonings. Stir to blend. Add and toss to blend. Food Exchange per serving: 1/2 VEGETABLE EXCHANGE + 1/2 FAT EXCHANGE CAL: 37 Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and yours via Nancy O'Brion and her Meal-Master