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Recipe websites for: Soy "Sauerbraten"


"Soy "Sauerbraten""

1 c TVP chunks

1 tb Ketchup

1 c Hot water

1/2 c Cider vinegar

1/2 c Water

1 tb Honey

1 Bay leaf

1/2 ts Whole cloves

1 tb Cornstarch

2 tb Soy sauce

1/2 c Soy sour cream

2 tb Oil

Combine TVP chunks, ketchup & water. Soak for 5 minutes. Add an additional cup of water & simmer on top of the stove for 20 minutes, till tender. Combine vinegar, 1/2 c water, honey, bay leaf & cloves in a pan. Bring to a boil & then add TVP. Remove from heat & let marinate overnight in the refrigerator. Remove TVP chunks & set aside. Drain marinade, remove cloves. Add cornstarch, soy sauce & sour cream to the marinade. Heat oil in a skillet. Add TVP chunks & cook till heated through. Stir in marinade & cook for a few minutes more. Serve over noodles. VT February 1992 Posted by Mark Satterly